Conquering Stress-live group discussion-63 minutes

63:17
Todd Ryotoshi Norcross
2009-03-28

Story

Eastern View Series-Disc 3-Conquering Stress Live group session on recognizing and overcoming stress with mind training techniques and reason. Also included, a guided daily relaxation exercise and creating a relaxing environment at home or work. Recorded on March 25, 2009-taught by Todd Ryotoshi Norcross